ACCESS Fitness

How can you make yourself healthier and in a better shape in 8 weeks?

This autumn, ACCESS in co-operation with ClubMarnix and Aria Vitale offer you a brand new "Shape-Your-Booty Camp" workshop to help you lose weight in a healthy way in 8 weeks. You will work closely with program leader Anita Mullen during this 8-week workshop. You will meet the trainer and other group members face-to-face every Saturday, workout together, receive the latest nutritional information and consult with your trainer by phone or email in the "rest" days without limitation.

Before the workshop starts, the trainer will talk to each participant one-on-one to understand individual needs. Workouts are designed to suit all levels of fitness. By working your entire body nonstop, you push your heart rate to the limit and maximize calorie burn. A great team workout makes this course efficient and effective while you get in shape and tune your body. It's a great challenge and a lot of fun!

The course includes:
•  A personalized training program
•  Informative course manual
•  The most updated nutritional advice to suit your personal goals
•  Unlimited contact with your Program Leader for the duration of the course
•  Each Saturday a workshop will be held with the group and your Program Leader
    This includes a 1 hour workout and 1 hour nutritional advice and tips
•  Group workouts include: Cardio, Endurance, Strength and Flexibility training

Receive 2 months FREE membership in ClubMarnix!

The workshop will take place at Club Marnix, a new and well-facilitated gym in the centre of Amsterdam. Register for the workshop now and receive two months free membership at Club Marnix (worth 99 euros!!)

Course Details

Date:	Please email us for information on our next schedule or visit this page again soon.
Time:	16:00 to 18:00
Venue:	ClubMarnix, Marnixplein 1, Amsterdam
Cost:	Choose your own instalment plan: 1. Pay €159 all in one go and receive two months membership immediately 2. Pay €79.50 installments at weeks 1 and 5, and receive a monthly membership card 3. Pay €54.90 at week 1 and €14.95 each week and receive a weekly membership card
Trainer:	Anita Mullen (Nutrition Coach and Fitness Instructor / Personal Trainer)
Registration:	Please book online, email or phone (020) 423 3217 for registration and ask for a free class pass to experience Club Marnix (classes include: bodypump, bodybalance, bodyattack, bodycombat and bodystep)