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| Aromatherapy Workshop |
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This course outlines the basic essential oils: lavender, eucalyptus, tea tree, & the citruses how they heal, and improve your health and well-being. You will learn how to give a gentle healing aroma hand massage.
What is Aromatherapy?
Aromatherapy is a healing therapy that utilises the properties and aromas of essential plant oils.
Aromatherapy uses pure essential oils skilfully and in a controlled manner to influence mind, body and soul for physical and emotional health and wellbeing.
What are the Benefits of Aromatherapy Massage?
The purpose of aromatherapy massage is to aid the penetration of essential oils into the body and to treat problem areas. Massage can be stimulating or relaxing depending on the oils used and the technique applied. It is an effective way to relieve stress, anxiety and tension. Aromatherapy massage combines the balancing properties of the essential oils with the relaxing benefits of touch. As the oils are absorbed into the skin and the muscles relax, the therapeutic benefits manifest. Psychologically, massage promotes a wonderful feeling of lightness and wellbeing. Massage is a valuable gift to give a friend – it not only soothes the mind and body but has numerous other benefits. A good aromatherapy massage will:
• Increase metabolism
• Speed up the healing process
• Improve digestion
• Enhance the removal of toxins
• Increase muscle and joint mobility
• Improve skin tone
• Aid relaxation by calming the nervous system
• Improve circulation of blood and lymph
• Relieve mental and physical tiredness
• Reduce aches, pains, spasms and stiffness
The workshop includes a personal consultation and one aroma oil.
| Dates: |
Mondays 19th May, 9th June, 20th October and 17th November |
| Time: |
19:30 to 22:00 |
| Venue: |
The Hague |
| Cost: |
€65 |
| Trainer: |
Bernadette Davis |
| Registration: |
Please book online, email or phone (070) 346 2525 |
Payment in full is required prior to the course commencing.
If you subsequently are unable to come for any reason yet do not give a minimum of one week's notice
of your inability to attend, the course fee remains payable in full. You may, however, transfer to another course by Touch of Light to the same value within six months, after which time the course fee is forfeited.
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