 |
| Childbirth Preparation Course |
|
Our popular 6 session courses are aimed at couples in the last trimester of pregnancy and are designed to give you and your partner the knowledge and confidence that will lead to a positive birth experience in The Netherlands.
The course is presented by an English-speaking, qualified midwife.
Some of the topics covered include:
• Introduction to the Dutch Health Care System
• Normal labour and childbirth
• Medical interventions (forceps, vacuum use, induction procedures, etc.
• Breathing and relaxation exercises for various strengths of labour
• Toning/strengthening exercises for the pelvic floor and abdominal muscles
• Pain relief, including epidurals
• Post partum period
Please contact us for more information, or to find out about private sessions or refresher courses.
| Date: |
Course 1: April 9, 16, 23, May 7, 14, 21 (due dates: late June/July)
Course 2: May 28, June 4, 11, 18, 25, July 2 (due dates: August/early September)
|
| Time: |
19:00 to 21:00 |
| Venue: |
ACCESS The Hague Office |
| Cost: |
€160 per person or couple |
| Trainer: |
Nester Moyo or Valerie Bell |
| Registration: |
Please book online, email or phone (070) 346 2525 |
