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| Prenatal Yoga |
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This course is designed for pregnant women to improve their pregnancy experience, prepare for labour and recover from childbirth.
This course follows three themes:
• Relaxation
• Concentration
• Strength
It includes:
• Yoga exercises
• Breathing techniques
• Massage
| Date: |
Saturdays |
| Time: |
Mornings |
| Venue: |
Scheveningen, The Hague |
| Cost: |
€9 per session
paid in 15 week blocks, up until 37 weeks of pregnancy and then payment at each session. |
| Trainer: |
Kristel Marijnissen |
| Registration: |
Please book online, email or phone (070) 346 2525 |
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